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Reprioritize Wellness
Rebuild Your Life

I'm here to help you move from that 'stuck' place into the rebuilding phase of your life!

Rebuild Your Life

The purpose of this 5-Day Challenge is to reprioritize wellness and start implementing some daily healthy habits. Wellness is much more than just healthy food and workouts. That is why this 5-Day challenge includes components that support spiritual, physical, and mental/emotional wellness. By the end of the week, you will have simple daily routines to help you release the past, reset your habits, and refocus on your goals.

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5-Day Challenge

SH Homepage Greeting

I'm Shayla!

Hey, Sis!

I help women overcome past failures and limiting beliefs through faith, health + wellness, and creativity

My vision includes helping you find the strategies and solutions you need to be everything God created you to be. My mission is to help you overcome the past failures and limiting beliefs that are weighing you down by using your faith, health + wellness, and your unique, God-given creativity! If you’re ready to try again and move from stuck to unstoppable then you’re in the right place, Sis!

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It's time to say YES to life 'unstuck'!

How do I know? 

Answer these 5 questions and then we'll chat: 

Are you tired of constantly feeling stuck?


Are you sick of dealing with fear and anxiety every day?


Do you wish you could get rid of the shame from your past mistakes?


Do you wish someone could see what you’re really going through even behind your beautiful smile?


How about knowing your worth, feeling loved, accepted, and appreciated?


I've been where you are! I know what it's like to battle hopelessness and discouragement while living with this constant feeling of “stuck.” It can seem like your whole life is just stagnant. Don't give in to those feelings. Make a decision to Rebuild Your Life. You've got this! It's time to Release the Past, Reset Your Habits, and Refocus on Your Goals!


Are you ready to get unstuck?

Let's Work Together

SH Hompage Program Info.